- Personal Training Services
Personal Training Services
SKU:
$25.00
$25.00
Unavailable
per item
I am a health and fitness professionals trained by the National Academy of Sport Medicine who can perform individualized assessments, and design safe, effective and individualized exercise and conditioning programs. I am prepared to design exercise and conditioning programs that are scientifically valid and based on clinical evidence. I provide the guidance to help clients achieve their personal health, fitness and performance goals via the implementation of exercise programs and suggested lifestyle modifications.